Yoga Workshops
" The goal is not to tie ourselves in knots ...we're already tied in knots.
The aim is to untie the knots in our hearts." -Max Strom
The aim is to untie the knots in our hearts." -Max Strom
Spring yoga Retreat: Breathing into the Heart of Being
Saturday 17th & Sunday 18th March 2012
Saturday 1.00pm - 6.00pm, Sunday 10:00am - 4:00pm
Warehorne Village Hall, Church Road, Warehorne, Kent
TN26 2LH
"When you become more sensitive to the body you have the impression that the inhalation-exhalation is no longer localised. It is all around you. It is important to see how we live mainly in our heads. Think with your whole body, feel with your whole body. In the whole feeling, the global sensation, you go into your room and touch your whole room. You go outside and touch the clouds, the trees, the water. You do not live in isolation. In your radiation you are in communion with all things. In this expansion there is no place for the ego because the ego is a contraction. Love is expansion, a feeling of spaciousness.” ~ Jean Klein
This weekend is an invitation to retreat into the heart of being, through the practice of yoga and inner reflection. We will be exploring aspects of the body, breath and mind to unravel the tensions and old held patterns that keep us from living within the stillness of the heart. This approach to yoga is meditative, organic, intuitive and healing, allowing the opening and unfolding of peace and inner silence.
This yoga is accessible to everyone, regardless of experience and ability. During the sessions, each person receives individual attention and guidance to support the unfolding of the body and mind.
Investment is £40 per day or £75 for both days.
Please bring a light lunch/snack, a yoga mat if you have one and a warm blanket. Herbal teas and fruit will be provided.
To book your space, please contact Daniela on 07939 870826 or
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www.spiritofhealing.co.uk
Warehorne Village Hall is situated in between Hamstreet and Woodchurch, 7 miles from Ashford and Tenterden...
More yoga workshops dates will be posted here soon..
For 2012 there will be a number of yoga days as well as a week long yoga and raw food 'cleanse and purify' retreat in Spain. Please contact us if you are interested in joining us..
If you would like to arrange a yoga workshop or retreat in your area, please contact Daniela
