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During this workshop, we will be drawing from yogic and shamanic practices to connect with our personal power and the healing frequencies that we each carry within us :

Gentle yoga and breath work to open the body and mind, allowing a deeper connection with the feeling body.
Axial tonal mediation to connect to and activate the higher energy bodies
Group overtone singing with crystal bowls to create and experience a field of created sound energy
A brief introductory talk on sound is used as a tool for invocation and calling in spirit allies in ceremony work and healing
Shamanic drumming journey to reclaim your power
A sound healing bath by Anima